Transform Your Body & Mind

Experience premium fitness training and wellness programs designed to unlock your full potential

Start Your Journey

Your Fitness Journey Starts Here

At Essence Wellness Fitness, we believe that true fitness goes beyond physical transformation. Our holistic approach combines cutting-edge training methods with personalized wellness programs to help you achieve lasting results.

Located in the heart of New York, our state-of-the-art facility offers a welcoming environment where fitness enthusiasts of all levels can thrive. Our certified trainers are dedicated to guiding you every step of the way.

Explore Our Services
Modern fitness facility with professional equipment

Our Fitness Services

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Personal Training

One-on-one sessions tailored to your specific goals, fitness level, and preferences. Our certified trainers provide personalized attention to maximize your results.

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Group Fitness Classes

Dynamic group sessions including HIIT, yoga, strength training, and cardio classes. Build community while achieving your fitness goals.

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Nutrition Coaching

Comprehensive nutrition guidance and meal planning to complement your fitness routine and optimize your health and performance.

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Wellness Programs

Holistic wellness approaches including mindfulness training, stress management, and recovery techniques for complete well-being.

Why Choose Essence Wellness Fitness?

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Expert Trainers

Certified professionals with years of experience in fitness and wellness

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Modern Equipment

State-of-the-art fitness equipment and facilities for optimal training

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Proven Results

Track record of helping clients achieve their fitness and wellness goals

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Supportive Community

Welcoming environment that motivates and inspires your fitness journey

What Our Members Say

"Essence Wellness Fitness completely transformed my approach to health and fitness. The trainers are incredibly knowledgeable and supportive."

Sarah Johnson

Member since 2022

"The personalized training program helped me achieve goals I never thought possible. The nutrition coaching was a game-changer!"

Michael Chen

Member since 2021

"Amazing facility with a welcoming atmosphere. The group classes are challenging and fun. I look forward to every workout!"

Emily Rodriguez

Member since 2023

Get Started Today

Contact Information

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Address:
7678 Business Street
New York, United States
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Hours:
Mon-Fri: 5:00 AM - 10:00 PM
Sat-Sun: 6:00 AM - 8:00 PM